CLUBLIFE ✕ YMCA: Adaptive Cardio Dance Jam
Tue, Apr 21
|Jackson YMCA
Get ready to move, groove, and have some fun! Join us for Adaptive Cardio Dance — a Zumba-style fitness class designed to get your heart pumping and your body moving in a supportive, high-energy environment. No dance experience needed…just bring your energy and get ready to smile!
Time & Location
Apr 21, 2026, 11:00 AM – 11:45 AM
Jackson YMCA, 127 W Wesley St, Jackson, MI 49201, USA
Guests
About the event
Come dance with us at the YMCA Group Fitness Room for an upbeat Adaptive Cardio Dance class led by instructor Jen Soper! This Zumba-inspired workout blends easy-to-follow dance moves with cardio to create a fun and energizing fitness experience for all ability levels.
CLUBLIFE staff will be present to support our CLUBLIFE participants, and the class is open to the entire community, making it a great opportunity for inclusive fitness and movement together.
Whether you're looking to break a sweat, try something new, or simply enjoy music and movement with friends, this class is for you!
Event Details
📍 YMCA – Group Fitness Room
🕚 Time: 11:00 – 11:45 AM