Flexibility, Mobility & Strength Flow with Jamie
Tue, Mar 10
|Jackson Boos Recreation Center
Feel better in your body. Move with intention. Leave stronger than you came. 💛 Join us for a powerful yet relaxing flow with Jamie at the Boos Center!
Time & Location
Mar 10, 2026, 5:30 PM – 6:30 PM
Jackson Boos Recreation Center, 210 Gilbert St, Jackson, MI 49201, USA
Guests
About the event
Stretch, strengthen, and move better in this yoga-inspired class that blends flexibility work with light weights. This intentional, full-body session combines breathwork, mobility training, and gentle strength-building to help you feel relaxed, stronger, and refreshed.
Whether you’re brand new to movement classes or already love to stay active, this class is designed for all levels and abilities. Come as you are — leave feeling accomplished.
🗓 Tuesday, March 10
⏰ 5:30–6:30 PM
📍 Boos Center
⚠️ Limited to 12 participants — RSVP is required to reserve your spot!